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Cardio

E B Fitness Club has searched far and wide throughout the world to bring unique state of the art equipment not found in your typical fitness club.  We also provide the standard ellipticals and treadmills with built in touch screen televisions and personal entertainment centers..

Beyond Cardio

We offer Helix, the first ever lateral aerobic trainer where it works on the lateral movement of the hips and ultimately works the inner and outer thighs. AMT, the machine that goes short to long strides, walking to running, and climbing to lunging easily and is user defined just by moving naturally. Thorotread, the only resistance treadmill for a total body, strength and cardio workout.  React, the only rapid eccentric anaerobic core trainer of its kind. Tread climber, the only machine that combines climbing and walking at the same time to burn three times the amount of calories as your typical treadmill. Jacobs Ladder, a combination of a treadmill and stair machine with an upper body workout providing peak aerobic and anaerobic conditioning. We continue searching the globe for the most advanced cardio equipment ever built.

Strength

We offer the most advanced strength training equipment known to man today. Hoist Roc-it line is the number one strength equipment in the world today allowing the user to become an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the Roc-it line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.

Beyond Strength

We hand selected a few unique strength machines, such as the 2013 FIBO innovation award winner, C.O.D. by Bilt. The ability to perform squatting/knee- bend movements along with lateral movements such as side steps, shuffle steps or skip steps. The C.O.D. is innovative and exciting. MtEverClimb is a revolutionary, continuous rope-climbing machine that simulates actual rope climbing. This is one of the oldest forms of successful physical training. This one piece of equipment enables users to achieve a full-body strength and cardio workout. Human Sport machines strengthen individual muscle groups with outside stabilization, helping prepare and build the muscles you’ll use in training, while developing your flexibility and stability to ensure you’re ready for the harder work to come. Core Stabilization Benefits: Human Sport’s integration of core stabilization and multi-planar movements helps strengthen core muscles in your body, so you’ll achieve overall strength and balance – enabling you to perform better and get more out of individual muscle group workouts. Dynamic Movement Benefits: Human Sport doesn’t allow you to depend on linear, machine-like movement for proper form. Instead, its’ dynamic movement trains your muscles from an infinite number of angles for a broader range of movement, strength, flexibility and balance.

Group X (Download Schedule)

Our group exercise classes are second to none. We offer the most popular classes like Bootcamp, Zumba, Yoga, Pilates HiLo Cardio, Spinning, Kickboxing and core conditioning to say the least. Our classes will be lead by highly experienced and skilled certified instructors.

Beyond Group X

Our classes go beyond what other clubs offer. We offer unique classes such as hot Yoga, INSANITY, ballet BARRE and anti-gravity Yoga . No worries, we are always working on offering the latest and most advanced classes. Our classes will be offered for all levels from novice to the advanced. So get ready for heart pumping classes.

Functional Training

When we designed the club, we wanted to go beyond most fitness clubs, so we decided to add the functional training area where we will offer programs like Cross Train, Human Sport and TRX suspension training. This is an alternative to individual personal training, consisting of a small group of 5-8 members to ensure personal attention and instruction

Beyond Training

No matter what your goal is, we have the program for you. From core conditioning to flexibility and strength, we'll develop a custom training program to fit your needs. Additionally, express class options will be offered. We also have classes to help you improve your game no matter what sport you play football, golf, tennis or basketball to mention a few.

Personal Training

Our personal training team consists of certified, degreed professional individuals that have been handpicked, screened and tested to provide you the best service possible and give you the professional attention you deserve and need.

Beyond Personal Training

We also have classes to help you improve your game no matter what sport you play; football, golf, tennis or basketball to mention a few.

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